Let’s first talk a little about why we get acne. Adult acne and teenage acne are caused by similar things; excess oil and bacteria. Stress may aggravate breakouts, but doesn’t actually cause acne. And there really is no scientific proof that chocolate, soda, and greasy foods, etc., are to blame, although some people would swear that certain foods make them break out. Just avoid those. Here’s what IS to blame: Changes in hormones, including those brought on by puberty, pregnancy, and menstruation, can trigger over production of oil. Women who smoke also seem to be more prone to acne. If a parent had adult acne, their kids are at a higher risk because it tends to be genetic. Here is what happ
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